Recommended recipe by Milica (Millie) Milovanovic. From "Winter Chimes, Santa Claus and Holy Water Energy"/ Educational/Dieting
Clean and wash the vegetables (carrots, onion and other root vegetables). Cut the vegetables in big chunks. Cover the pan with aluminium foil, add the vegetables along with the oil, and sprinkle with some sea salt and a little bit of water. Envelop the vegetables in aluminium foil to perserve the natural juices and to keep the veggies moist. Place the pan in the oven and bake.