Anxiety and Authentic Self Expression

Type of event: 
Workshop
Place: 
Belgrade
Date: 
June 21, 2025 to June 22, 2025
Time: 
9-5pm

                                                  Drum sound rises on the air, its throb, my heart. 

                             A voice inside the beat says, "I know you're tired, but come. This is the way.”

                                                                                   ― Rumi 

Since early childhood we’ve been taught that is more important to be liked than to be real. For some of us the only way to be accepted was to do things correct way, perfectly. No mistake was tolerated. And so, we left our real self, as one who is imperfect and erroneous. We entered in hollow existence of trying to be what others want us to be so we can stay out of trouble. We lost authentic, real self.

This kind of existence causes tremendous strain in the muscles and results in rigidity of the body. The expression becomes extremely controlled and limited. Problems with movement, thyroid gland, neck, nervous system, etc. come as a result.

Obviously, all above conditions relate to the fifth chakra. Its birth right, creativity and self-expression are making us break free from gravity, and from the way things have always been, from structure and restriction of the form. We enter in unknown and ether element, the carrier of vibration and sound. Our expression is unique and we definitely make difference in the world just by expressing who we are.

And really, how can we love our life if we are not expressing ourselves honestly? How we can create what we long for if we are not speaking and living our truth?

We can’t. And so, resentment builds, feelings of fraudulence arise. Our head and heart become out of sync. And that break out usually happens in the area of the fifth chakra, in the area of neck.

With the forgetting our true self comes a tremendous amount of anxiety. This workshop will give us a chance to explore:

- immobilizing fear of being wrong and incorrect

- tension and strain that arises in the body when we strive towards perfect (error free) performances

- anxiety caused by profound self-doubt

- abstract way of relating towards the life and world around us

- finding our true voice, our unique life song, and allow it to come out

- aligning your life with who you are, not with who you should be

- body work and exploration of mechanistic relationship towards the body

- transpersonal work

                                                              Workshop Leader: Katarina Subotić, MA
                                                                  ContactInfiniteEssence@yahoo.com
                                                                            787-529-6622 (Whatsapp)
                                                                               Date:  Jun 21-22, 2025. 
                                                                         Saturday and Sunday: 9-5pm
                                                                         Location:  Belgrade City Hotel
                                                                                 Savski trg 7, Belgrade
                                                                                     Investment: 190€. 

                                     In order to reserve the place, nonrefundable deposit of €50  is required.
                       Participants from abroad are welcome as translation can be provided for additional cost.

                                                                                         Welcome!

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