Recommended recipe by Milica (Millie) Milovanovic. From "The Awakening of Spring"/Educational/Dieting
1 cup lentils (red or green)
5 cups water
1 onion
1Tbs sesame oil
1/2 tsp salt
1/2 lemon
Preparation:
Sauté the onion in a pot with some sesame oil and add a pinch of salt. Add water and lentils along with 2 slices of lemon rind and simmer for 30 minutes. Remove lemon rinds and add 1/2 tsp sea salt. Cook for another 10-15minutes after adding the salt. Add 1 Tbsp of lemon juice towards the end. Garnish with some fresh parsley. If you would like, you can add some vegetables to the soup like carrots and green celery.